Maintaining good health with fats

Eating healthy fats are very important, just as trying to avoid high sugar or corn syrup is important.

Here are some healthy fat choices:
- Avacado
- Olive Oil
- Pharmaceutical Grade Fish Oil
- Nuts (especially almonds)
- Coconut
- Ghee

You want to try and get more Omega 3 in your diet. That's where fish oil would come in, as well as flaxseed oil. Olive oil is Omega 9.

Yeast Infections and Menstrual Periods

Here is a nice Q&A Powered by Yahoo Answers
Can a Yeast Infection throw off your Menstrual Cycle?

Best Answer - Chosen by Voters
Not really. The yeast itself shouldn't interfere. The "being sick" part could. If you've been stressed or anything over it, it may delay your period. Stressor have a way of doing that, and illness is definitely a stressor!

Believe it or not, your period is actually good for your yeast infection. Yeast are more active during your period, and are more open to treatment. Most women who have yeast infections around their periods find that they clear up by the end of it.

Hope this helps, and best of luck to you!

You can find out more whether to the question Can a Yeast Infection Delay your Period

Trying to prepare for Yeast Infection No
Moreholistic diet!

Vinegar delays gastric emptying and lowers postprandial blood glucose and insulin levels.
We have talked about apple cider vinegar as a beneficial remedy. Some recent studies have shown that vinegar affects insulin-dependent diabetes mellitus patients with diabetic gastroparesis by reducing the gastric emptying rate even further, and this might be a disadvantage regarding to their glycaemic control.
This means that if you have a diabetes or any other serious health condition, take care and always confirm with your doctor before starting a self-treatment regime.

Yeast Infection Treatment Options

uld you be surprised to learn that a yeast infection can actually come from a number of different types of yeast? Mainly, it is a type of yeast that is known as Candida and it can certainly cause a lot of problems for us as individuals. Although the yeast is inside of us at all times, there are times whenever it grows to the extent where it becomes a real problem. This is not because the yeast itself is a problem but it is because there is an imbalance in our body and it is no longer able to fight it off naturally.

There are plenty of natural cures that are available for yeast infections, one of the most popular being Apple cider vinegar.Our bodies are an amazing thing and whenever they are working well, there are very few things that typically go wrong with them. A good example of this is whenever a baby is born and their body is in perfect balance. The last thing the newborn child has is an infection, unless something has gone wrong prior to their birth. As adults, we also have a delicate balance in our body and whenever things get out of balance, we tend to have problems that are difficult to overcome. One of the main problems that people have to deal with regularly, especially women, are yeast infections.

There are a number of different types of yeast infections that woman can get.
The book Yeast Infection No More addresses many of these issues.

Here's a video on Yeast infection home remedies

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Trying out the blogger service, let's see how it goes.